{"id":1080,"date":"2026-08-05T12:00:00","date_gmt":"2026-08-05T00:00:00","guid":{"rendered":"http:\/\/www.aikido.gen.nz\/?p=1080"},"modified":"2026-08-05T20:06:22","modified_gmt":"2026-08-05T08:06:22","slug":"4-week-introduction-to-aikido","status":"publish","type":"post","link":"https:\/\/www.aikido.gen.nz\/wordpress\/4-week-introduction-to-aikido\/","title":{"rendered":"4 week Aikido introductory course &#8211; every Monday for 4 weeks starting on the 24th of August"},"content":{"rendered":"<p><strong>4 week introduction to Aikido.<\/strong><\/p>\n<p>Open to everyone aged 13 or over.<\/p>\n<p>Kids attending the kids class can also come if they bring a parent or caregiver with them!!! No charge for the kids.\u00a0<\/p>\n<p>Format is 4 x 1 hour sessions over a period of 4 weeks, every Monday from 5:30 &#8211; 6:30pm starting on Monday August the 24th.<\/p>\n<p>Best to wear track pants and t-shirt or sweatshirt, or a Gi if you have one.<\/p>\n<p>Cost is $40 for the all 4 weeks.<\/p>\n<p>For more info contact Liam on 021-727690, or just come along.<\/p>\n\n<div id=\"themify_builder_content-1080\" data-postid=\"1080\" class=\"themify_builder_content themify_builder_content-1080 themify_builder themify_builder_front\">\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>4 week introduction to Aikido. Open to everyone aged 13 or over. Kids attending the kids class can also come if they bring a parent or caregiver with them!!! No charge for the kids.\u00a0 Format is 4 x 1 hour sessions over a period of 4 weeks, every Monday from 5:30 &#8211; 6:30pm starting on [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,7],"tags":[58,30,56,57,59,60,32,54,55],"class_list":["post-1080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-seminars","tag-agility","tag-aikido","tag-balance","tag-co-ordination","tag-fitness","tag-flexibility","tag-martial-arts","tag-personal-growth","tag-self-defense","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 week Aikido introductory course - every Monday for 4 weeks starting on the 24th of August - Otautahi Aikido - Christchurch - New Zealand<\/title>\n<meta name=\"description\" content=\"Aikido for everyone. 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